Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 511
- Avg. cal/min: 15.5
- Total strides: 4890
- Avg. strides/min: 148
- Miles equivalent: 2.87
- Avg. speed (MpH): 5.2
- Avg. heart rate: 142
- Max. heart rate: 167
- Easy: incline 9, resistance 9 (4 min x4)
- Hard: incline 12, resistance 14 (4 min x3)
- Cool down: incline 9, resistance 9 (5 min)
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