4/5/2019 - 226.2 - And some morning mountains

Weight: 226.2

Mountains in the morning, oh my:

And the blogger's bulging belly:

4/4/2019 - 226.8

Weight: 226.8

4/3/4019 - Workout - 649 KCal

Total Calories: 649
 - Elliptical trainer: 33 minutes + Treadmill: 15 minutes = Total: 48 minutes
 - Calories: 521 + 128 = 649

 - Total strides (elliptical): 5638
 - Avg heart rate (elliptical): 163
 - Miles equivalent (elliptical): 2.90
 - Miles (treadmill): 0.83

Elliptical:

 

 Treadmill:

4/3/2019 - 227.4 - Lake Erie

Weight: 227.4

The creek behind our house is flooding the open space:

And the daily belly:

4/2/2019 - Workout - 660 KCal

Total Calories: 660
 - Elliptical trainer: 33 minutes + Treadmill: 32 minutes = Total: 65 minutes
 - Calories: 487 + 173 = 660

 - Total strides (elliptical): 5162
 - Avg heart rate (elliptical): 161
 - Miles equivalent (elliptical): 2.90
 - Miles (treadmill): 1.7

Elliptical:

Treadmill: Phone battery died, so no photo

4/2/2019 - 227.8

Weight: 227.8

4/1/2019 - 103.6

Weight: 103.6 kg