The Honest Belly Blog
Thursday, April 4, 2019
4/3/4019 - Workout - 649 KCal
Total Calories
:
649
-
Elliptical trainer
: 33 minutes
+
Treadmill
: 15 minutes
=
Total
:
48
minutes
-
Calories
: 521
+ 128
=
649
- Total strides
(elliptical)
:
5638
-
Avg heart rate
(elliptical)
:
163
-
Miles equivalent
(elliptical)
:
2.90
-
Miles
(treadmill)
:
0.83
Elliptical
:
Treadmill:
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