Thursday, April 4, 2019

4/3/4019 - Workout - 649 KCal

Total Calories649
 - Elliptical trainer: 33 minutes + Treadmill: 15 minutes Total48 minutes
 - Calories: 521 + 128 = 649
 - Total strides (elliptical)5638
 - Avg heart rate (elliptical): 163
 - Miles equivalent (elliptical)2.90
 - Miles (treadmill): 0.83

Elliptical:
 

 Treadmill:

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