Thursday, October 11, 2018

10/10/2018 - Workout

Total Workout: 45 minutes
Total Calories: 501

Elliptical trainer: 33 minutes
 - Calories: 474
 - Total strides: 4932
 - Avg heart rate: 157
Treadmill: 12 minutes
 - Calories: 27
 - Distance: 0.5 mi
 - Avg heart rate: 129


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