The Honest Belly Blog
Wednesday, November 18, 2020
11/17/2020 - Workout 523 KCal - Hibiscus in the sun!
Elliptical trainer
: 33 minutes "Weight loss" program
-
Calories
: 523
-
Total strides
: 5254
-
Avg. cal/min
: 15.9
-
Avg. strides/min
: 159
-
Miles equivalent
: 2.92
-
Avg heart rate
: 154
-
Max
heart rate
: 179
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