- Calories: 538
- Avg. cal/min: 16.3
- Total strides: 5384
- Avg. strides/min: 163.2
- Miles equivalent: 2.98
- Avg. speed (MpH): 5.4
- Avg. heart rate: 158
- Max. heart rate: 181
- Easy: incline 9, resistance 9 (4 min x4)
- Hard: incline 12, resistance 14 (4 min x3)
- Cool down: incline 9, resistance 8 (5 min)
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