- Cycle: 4:47 + Elliptical trainer: 33 minutes = Total: 37:47
- Calories: 53 + 493 = 546
- Miles equivalent (cycle): 1.17
- Total strides (elliptical): 5098
- Avg heart rate: 165
Cycle:
Elliptical:
Friday, February 8, 2019
2/7/2019 - Workout
Total Calories: 546
- Cycle: 4:47 + Elliptical trainer: 33 minutes = Total: 37:47
- Calories: 53 + 493 = 546
- Miles equivalent (cycle): 1.17
- Miles equivalent (elliptical): 2.78
- Total strides (elliptical): 5098
- Avg heart rate: 165
It is almost impossible to break 500 Calories (KCal) on the elliptical.
Cycle:
Elliptical:
- Cycle: 4:47 + Elliptical trainer: 33 minutes = Total: 37:47
- Calories: 53 + 493 = 546
- Miles equivalent (cycle): 1.17
- Total strides (elliptical): 5098
- Avg heart rate: 165
Cycle:
Elliptical:
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