Wednesday, October 28, 2020

10/13/2020 - Workout - 606 KCal! - 5 minutes longer, but still WHOOF!

 Cybex Arc Trainer: 38 minutes - 5 minutes extended and really upped the level of difficulty

 - Calories: 606  WHOOF! First time I ever broke 600
 - Miles equivalent: 1.59




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