Thursday, October 29, 2020

10/22/2020 - Workout - 377 KCal - New machine - More Charlie-in-a-box

 Elliptical trainer: 33 minutes - New machine - Precor Adaptive Stride Trainer

 - Calories: 377  
 - Miles equivalent: 2.36
 - Avg heart rate: 125




New machine: Precor Adaptive Stride Trainer. This machine has the front-rear and horizontal movements independent, and it takes some muscle control to create a comfortable stride. This will take some getting used to. 

I downloaded this from the web: 


More Charlie in a box, because why not!






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