Wednesday, October 28, 2020

10/15/2020 - Workout - 476 KCal - and a Klipsch off the old block

Elliptical trainer: 33 minutes - Back to my regular machine

 Calories: 476  
 - Total strides: 4981
 - Miles equivalent: 2.71
 - Avg heart rate: 139





Birthday present for William: Klipsch Heritage Mini Bluetooth Speaker:



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