5/20/2021 - Workout 529 KCal - '61 Corvette seen in a Walgreens parking lot

Elliptical trainer: 33 minutes "Weight loss" program

• Calories: 529  (FitBit says 613)
• Avg. cal/min: 16 (FitBit says 18)
• Total strides: ??
• Avg. strides/min: ??
• Miles equivalent: 2.94
  
• Avg. speed (MpH): 5.3
• Avg. heart rate: 166(FitBit says 159)
• Max. heart rate: 192 (FitBit says 182)

• Easy: incline 10, resistance 9 (4 min x4)
• Hard: incline 15, resistance 13 (4 min x3)
• Cool down: incline 10, resistance 10 (5 min)

• Personal record (on this machine) 541 KCal on 5/62021