Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 446 (FitBit says 447)
- Avg. cal/min: 14 (FitBit agrees)
- Total strides: 4090
- Avg. strides/min: 124
- Miles equivalent: 2.50
- Avg. speed (MpH): 4.5
- Avg. heart rate: 141 (FitBit says 135)
- Max. heart rate: 151 (FitBit says 148)
- Easy: incline 8, resistance 9 (4 min x4)
- Hard: incline 10, resistance 10 (4 min x3)
- Cool down: incline 8, resistance 7 (5 min)
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