Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 473 (FitBit says 516)
- Total strides: 4666
- Miles equivalent: 2.60
- Avg. speed (MpH): 4.7
- Avg. heart rate: 136 (FitBit says 136)
- Max. heart rate: 182? (FitBit says 150)
- Easy: incline 9, resistance 8 (4 min x4)
- Hard: incline 11, resistance 10 (4 min x3)
- Cool down: incline 9, resistance 6 (5 min)
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