Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 441 (FitBit says 485)
- Avg. cal/min: 13 (FitBit says 15)
- Total strides: 4372
- Avg. strides/min: 132
- Miles equivalent: 2.49
- Avg. speed (MpH): 4.5
- Avg. heart rate: 138 (FitBit says 139)
- Max. heart rate: 151 (FitBit says 152)
- Easy: incline 9, resistance 7 (4 min x4)
- Hard: incline 11, resistance 9 (4 min x3)
- Cool down: incline 8, resistance 6 (5 min)
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