The Honest Belly Blog
Monday, March 18, 2019
3/17/2019 - Workout - 520 KCal - HAPPY ST PATRICK'S DAY
Total Calories
:
520
-
Elliptical trainer
: 33 minutes
+
Treadmill
: 5:32
=
Total
:
38:32
-
Calories
:
486 + 34
=
520
- Total strides
(elliptical)
:
4586
-
Miles equivalent
(elliptical)
:
2.75
-
Avg heart rate
:
146
-
Miles equivalent
(treadmill)
:
0.25
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