552 KCal on the elliptical is a new PR. However, I think I actually worked harder the previous day when I hit 522 on the older machine. The new and old machines seem to generate this number differently, and I will now start tracking which machine I use.
- Elliptical trainer - new: 33 minutes + Treadmill: 17 = Total: 50:00
- Calories: 552 + 124 = 676
- Avg heart rate (elliptical): 163
- Avg heart rate (treadmill): 123
- Miles equivalent (elliptical): 3.03
- Miles equivalent (treadmill): 0.87
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