The Honest Belly Blog
Tuesday, March 5, 2019
3/4/2019 - Workout - 549 KCal
Total Calories
:
549
-
Elliptical trainer
: 33 minutes
+
Treadmill
: 11:00
=
Total
:
44:00
-
Calories
: 464
+ 8
5 =
549
- Total strides
(elliptical)
:
4800
-
Miles equivalent
(elliptical)
:
2.66
-
Avg heart rate
:
135
-
Miles equivalent
(treadmill)
:
0.57
Elliptical
:
Treadmill:
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