The Honest Belly Blog
Tuesday, March 19, 2019
3/18/2019 - Workout - 639 KCal
Total Calories
:
639
-
Elliptical trainer
: 33 minutes
+
Cy
cle
: 12:31
=
Total
:
45:31
-
Calories
: 522
+ 117
=
639
- Total strides
(elliptical)
:
5580
-
Avg heart rate
(elliptical)
:
160
-
Avg heart rate
(cycle)
:
123
-
Miles equivalent
(elliptical)
:
2.91
-
Miles equivalent
(cycle)
:
3.02
Elliptical
:
Cycle
:
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