Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 468 (FitBit says 511)
- Total strides: 4502
- Miles equivalent: 2.58
- Avg. speed (MpH): 4.7
- Avg. heart rate: 137 (FitBit says 139)
- Max. heart rate: 147 (FitBit says 148)
- Easy: incline 9, resistance 8 (4 min x4)
- Hard: incline 11, resistance 11 (4 min x3)
- Cool down: incline 9, resistance 6 (5 min)
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