Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 519 (FitBit says 609)
- Avg. cal/min: 15.7
- Total strides: 5082
- Avg. strides/min: 154
- Miles equivalent: 2.90
- Avg. speed (MpH): 5.3
- Avg. heart rate: ??? (FitBit says 157)
- Max. heart rate: 162 (FitBit says 181)
- Easy: incline 10, resistance 9 (4 min x4)
- Hard: incline 14, resistance 13 (4 min x3)
- Cool down: incline 10, resistance 9 (5 min)
- Record (this machine) 540 KCal on 4/19/2021
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