4/29/2025 - 234.8

Weight: 234.8

4/28/2025 9,648 Total steps

Total steps: 9648

No long walks, but a lot of pitchforking of mulch for the landscaping. 

4/28/2025 - 232.4

Weight 232.4

4/27/2025 - 20,557 total steps

Total steps: 20557

4/27/2025 - Walk - 1.31 miles - 367 KCal

Evening "neighbornoods 1 & 4" walk

• 1.31 miles
• 3575 steps
• 367 KCal

4/27/2025 - 233.2 - SUNSET!

Weight 233.2

4/26/2025 - 16,841 total steps

Steps 16,841

4/26/2925 - Walk - 4.1 miles - 927 KCal

Evening "2 neighborhood" + "4 neighborhood" walk

• 4.1 miles
• 9948 steps
• 927 KCal

4/26/2025 - 234.2

Weight 234.2

4/25/2025 - 11,572 total steps

I've decided to start posting daily step count. I'll see if this adds too much work to this blog.

4/25/2025 - Walk - 1.17 miles - 344 KCal

Evening "2 neighborhood" walk

• 1.17 miles
• 3268 steps
• 344 Kcal

4/25/2025 - 235.2

Weight: 235.2

4/24/2025 - Walk - 1.05 miles - 270 KCal

Evening "2-neighborhoods" walk

• 1.05 miles
• 43:23
• 2628 steps
• 270 KCal

4/24/2025 - Exercise - 792 KCal

Elliptical + Treadmill

Elliptical: 

• 34:59
• 532 KCal (I only have FitBit on this)

Treadmill:

• 24:00
• 260 KCal

Total 58:59 and 792 KCal

4/24/2025 - 232.0

Weight: 232.0

4/23/2025 - Walk - 1.23 miles - 348KCal

 Evening "2 neighborhood" walk

• 1.23 miles
• 3142 steps
• 348 KCal

4/23/2025 - 235.2 - Morning mountain view

Weight: 235.2

4/22/2025 - Walk - 1.09 miles - 244 KCal

Evening "2 neighborhood" walk

• 1.09 miles
• 31:28
• 244 KCal

4/22/2025 - 233.6

Weight: 233.6

4/21/2025 - Exercise - 474 KCal - Goodbye willow

Elliptical - 33 minutes

• Avg heart rate 144
• KCal 474

4/20/2025 - 233.2 - Goodbye willow tree

Weight: 233.2

 

4/20/2025 - Walk - 1.14 miles - 344 KCal

Afternoon around the lake and back

• 1.14 miles
• 3094 steps
• 344 KCal

4/20/2025 - 233.4 - Happy Easter

Weight 233.4

4/19/2025 - Walk - 1.32 miles - 394 KCal

Mid-afternoon once around the lake and back. 

• 1.32 miles
• 3389 steps
• 394 KCal

Weird dogleg in the automapping by FitBit.

4/19/2025 - 233.0

Weight 233.0

4/18/2025 - 233.0 - SNOW!

Weight: 233.0

4/17/2025 - 233.2 - A tale of two foreheads

Weight 233.2

Before and After. I'll let you guess which is which:

4/16/2025 - Walk - 1.1 miles - 260 KCal

Evening "2 neighborhood" walk

• 1.1 miles
• 260 KCal

4/16/2025 - 233.2 - Mountain view

Weight: 233.2

4/15/2025 - Walk - 1.14 miles - 274 KCal

Evening "2 neighborhood" walk

• 1.14 miles
• 2.74 KCal 

4/15/2025 - Exercise - 475 KCal

Elliptical 33 minutes

• 475 KCal
• 5080 Strides
• 2.68 Miles Equivalent
• 151 Avg. heart rate
• 168 Max. heart rate

4/15/2025 TAX DAY - 232.6 - Aboreal arborists

Weight 232.6