Thursday, October 11, 2018

10/10/2018 - Workout

Total Workout: 45 minutes
Total Calories: 501

Elliptical trainer: 33 minutes
 - Calories: 474
 - Total strides: 4932
 - Avg heart rate: 157
Treadmill: 12 minutes
 - Calories: 27
 - Distance: 0.5 mi
 - Avg heart rate: 129


Wednesday, October 10, 2018

10/10/2018 - 235.6

Weight: 235.6



10/9/2018 - Workout

Elliptical trainer: 33 minutes
Calories: 461
Total strides: 4704
Avg heart rate: 147


Sunday, October 7, 2018

10/7/2018 - Pre-Google Weight! - 236.2

Weight: 236.2

I weighed 237 when I started at Google 4 1/2 years ago! All that free food put 12 (or more) pounds on me.