Sunday, November 11, 2018

11/11/2018 - Workout

Elliptical trainer: 33 minutes
 - Calories: 456
 - Total strides: 4486
 - Miles equivalent: 2.65
 - Avg heart rate: 146



11/11/2018 - still prednisone, but getting better - 234.8

Weight: 234.8



AND IT'S SNOWING!






Friday, November 9, 2018

11/9/2018 - After 3 days in CA - 233.0

After a trip to the Mountain View and SF offices and another Google Cafe allergic ambulance ER snafu, back up 2.8. I'll blame it on the Prednisone.

Weight 233.0



Tuesday, November 6, 2018

11/6/2018 - Under 230!!!! - 229.2

Weight: 229.2



11/5/2018 - Workout

Elliptical trainer: 33 minutes
 - Calories: 465
 - Total strides: 4632
 - Miles equivalent: 2.67
 - Avg heart rate: 161