Thursday, November 15, 2018

Wednesday, November 14, 2018

11/14/2018 - TWENTY POUNDS!- 229.0

Weight: 229.0



11/13/2018 - Workout

Elliptical trainer: 33 minutes
 - Calories: ??? Hardest workout to date, but I forgot to enter my weight and age, so it only said 392 calories (it thought I was 35 years old and 150 lbs)
 - Total strides: 4702
 - Miles equivalent: 3.37 !!!!!!!!!
 - Avg heart rate: 159