8/29/2024 - 235.0

Weight: 235.0

8/28/2024 - Workout Class - my old nemesis disassembled

Total Body Strength class 

1 hour 

8/27/2024 - Workout Class

Total Body Conditioning class

1 hour 

8/27/2024 - Walk: 823 KCal - 3.52 mi

Late night "four-neighborhood" walk

• Duration: 1:25:37
• Miles: 3.52
• KCal: 823 (according to FitBit)
• Steps: 8452

8/27/2024 - 236.2

Weight: 236.2

08/26/2024 - Workout Class

Birthday workout 

Total Body Strength class - 1 hour 

8/25/2024 - 335.4

Weight: 235.4