Saturday, November 24, 2018

11/24/2018 Workout

Total Calories: 522!!
 - Elliptical trainer: 33 minutes + Treadmill: 5:36 = Total: 38:36
 - Calories: 493 + 29 = 522
 - Total strides (elliptical): 5308
 - Miles equivalent: 2.79 + 0.29 = 3.08
 - Avg heart rate: 162

 

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