Monday, November 26, 2018

11/26/2018 - Workout

Total Calories: 581!!
 - Elliptical trainer: 33 minutes + Cycle: 7:54 = Total: 40:54
 - Calories: 504! (WooHOO) + 67 = 581
 - Total strides (elliptical): 5306
 - Miles equivalent (elliptical): 2.83
 - Miles equivalent (cycle)1.20
Avg heart rate: 162



Elliptical:

Cycle:


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