The Erie Community Center has introduced appointment-only visits. They give you 1:15 and then sanitize the machines in between. They limit it to 3 people max per area, and have removed more than half the machines to allow enough space. Impressive amount of work to service what will amount to a few hundred people per week at the very most!
Monday, 8/31, I returned to working out! Let's see if I can keep it up.
This was on a Octane® LateralX Elliptical trainer, a machine that is new to me. I has a side-to-side movement of the feet as well as an elliptical motion--somewhat like an ice skating movement, but more vertical.
Octane® LateralX Elliptical trainer: 33 minutes
- Calories: 332 - Not bad for a first day back!
- Miles equivalent: 2.44
- Avg heart rate: 136
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