Wednesday, September 9, 2020

9/8/2020 - Workout - 458 KCal

Back to my favorite elliptical machine. I'll try to alternate between this one and the LateralX machine.

Elliptical trainer: 33 minutes
 - Calories: 458!
 - Total strides: 4720
 - Miles equivalent: 2.58
 - Avg heart rate: 140







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