Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 513
- Avg. cal/min: 15.5
- Total strides: 5184
- Avg. strides/min: 157
- Miles equivalent: 2.88
- Avg. speed (MpH): 5.2
- Avg. heart rate: 154
- Max. heart rate: 174
- Easy: incline 9, resistance 9 (4 min x4)
- Hard: incline 13, resistance 11 (4 min x3)
- Cool down: incline 9, resistance 7 (5 min)
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