Wednesday, November 18, 2020

11/17/2020 - Workout 523 KCal - Hibiscus in the sun!

   Elliptical trainer: 33 minutes "Weight loss" program

 - Calories: 523  
 - Total strides: 5254
 - Avg. cal/min: 15.9
 - Avg. strides/min: 159
 - Miles equivalent: 2.92
 - Avg heart rate: 154
 - Max heart rate: 179





No comments:

Post a Comment