Wednesday, November 4, 2020

11/3/2020 - Workout - 518 KCal - Election night sunset

 Elliptical trainer: 33 minutes - upped the resistance to 13 for the hard parts.

 - Calories: 518  
 - Total strides: 5296
 - Avg strides/min: 160
 - Miles equivalent: 2.90
 - Avg heart rate: 151
 - Max heart rate: 72






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