Monday, March 18, 2019

3/17/2019 - Workout - 520 KCal - HAPPY ST PATRICK'S DAY

Total Calories: 520
 - Elliptical trainer: 33 minutes + Treadmill: 5:32 = Total: 38:32
 - Calories: 486 + 34 = 520
 - Total strides (elliptical): 4586
 - Miles equivalent (elliptical): 2.75
 - Avg heart rate: 146
 - Miles equivalent (treadmill): 0.25



No comments:

Post a Comment