Tuesday, March 5, 2019

3/4/2019 - Workout - 549 KCal

Total Calories: 549
 - Elliptical trainer: 33 minutes + Treadmill: 11:00 Total44:00
 - Calories: 464 + 85 = 549
 - Total strides (elliptical)4800
 - Miles equivalent (elliptical)2.66
 - Avg heart rate: 135
 - Miles equivalent (treadmill)0.57


Elliptical:


Treadmill:


No comments:

Post a Comment