Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 514
- Avg. cal/min: 15.6
- Total strides: 4994
- Avg. strides/min: 151
- Miles equivalent: 2.88
- Avg. speed (MpH): 5.2
- Avg. heart rate: 157
- Max. heart rate: 199
- Easy: incline 9, resistance 9 (4 min x4)
- Hard: incline 14, resistance 13 (4 min x3)
- Cool down: incline 9, resistance 9 (5 min)
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