Elliptical trainer: 33 minutes "Weight loss" program
- Calories: 516
- Avg. cal/min: 15.6
- Total strides: 5014
- Avg. strides/min: 152
- Miles equivalent: 2.89
- Avg. speed (MpH): 5.3
- Avg. heart rate: 125 - I really didn't hold the sensors that often.
- Max. heart rate: 138
- Easy: incline 9, resistance 9 (4 min x4)
- Hard: incline 14, resistance 13 (4 min x3)
- Cool down: incline 9, resistance 9 (5 min)
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